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Platz hack squats (shoulder width stance) Normal Platz Hacks are done with heels touching and toes pointed out with your knees traveling in the... | By Julian Michael Smith | Facebook
The Lost Basic. by Tom Furman | by Tom Furman | Medium
tomplatz famous ballerina hack squat. Amazing exercise for separating the squad muscles. Keep it simple! Hard and smart workout #aesthetic | By Invictornyc.com | Facebook
Platz hack squats Explosive reps on these! Keep intense and heavy as possible! As you start pressing up, push onto the outer part of the foot. This... | By Julian Michael Smith
