Since you guys were so nice about my last progress photos, here's a 20lb down update! I've been alternating Ring Fit and a mini home stepper & resistance bands now to keep
1000 Stairmaster Steps EVERYDAY for a Week | Before and After - YouTube
The 16:8 Diet And Walking For Weight Loss Helped Me Lose 102 Lbs.'
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Does it work? Our tester tried a home stair-climber machine and lost three pounds in four weeks (without changing her diet) - Healthista
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Mini Steppers vs. Cardio Climbers Benefits & Differences
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Mini Stepper with Resistance Bands Step Machine w/ LCD Monitor
