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Panic Attacks: Common Symptoms and How to Cope
LifeStance Health - Short-term or not, the heightened dread and anxiety during a panic attack causes extreme physical symptoms that can drastically impact your physical and mental health. Use these coping mechanisms
A panic attack happens when your body is responding to fear. In short, it is an exaggeration of your body's natural response to excitement, stress or danger. Panic attacks are very frightening,
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Panel (a) depicts Arousal during a panic attack, showing the short... | Download Scientific Diagram
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